The South African Depression and Anxiety Group (SADAG) is providing free mental health support for Grade 12s about to embark on their preliminary exams. In a media release this week, Roshni Parbhoo-Seetha, SADAG’s Project Manager of…
As South Africa marks Teen Suicide Prevention Week (8 -14 February), the South African Depression and Anxiety Group (SADAG) launches its national campaign, “We Hear You – Silalele”. This powerful call to action urges parents, teachers,…
As Matric learners across South Africa prepare to receive their final results next week, the South African Depression and Anxiety Group (SADAG) is urging learners, parents, and educators to focus on Emotional Wellbeing during what can be…
Damant Lodge was filled with laughter, smiles, and sweet memories as the centre celebrated its remarkable residents aged 90 and above with a special “birthday party” in their honour. These residents make up nearly five percent of the…
Makhanda’s premier and most iconic trail running event, the Oldenburgia Trail Run (OTR) takes place on Saturday, 1 November 2025, starting and finishing at PJ Olivier Sports Grounds. Hosted by the Rotary Club of Grahamstown Sunset and…
The South African Depression and Anxiety Group (SADAG) has announced a nationwide campaign to mark World Mental Health Day October 10, 2025, under the theme “Together for Mental Health”. Mental Health is one of the most urgent issues…
With Bathurst on a roll, Alexandria on a mission and a productive relationship between Kenton-on-Sea and Port Alfred, the Sunshine Coast’s tourism enterprise is alive and well. Sunshine Coast Tourism (SCT) chair Wouter Hensens’s report to…
The eNkuthazweni Disabled Rehabilitation Project staff have come together to help support their pupils’ families. Board chairperson Hosana Nkontso recently led home visits to get to know the children and their families better. Seeing…
Five people who were hanging on to life in a sinking boat south off Bird Island a month ago can thank the alertness of a young 43 Air School instructor and his trainee pilot for being rescued from choppy seas. Luri Rengane and his trainee…
PIET MARAIS The recent Kenton Wellness Festival has once again cemented its place as a cornerstone event for the community, drawing participants eager to explore holistic health and well-being. Far more than just a gathering, the festival…
Five days of healing, connection & community Kenton-on-Sea, Eastern Cape — June 2025: The seaside village of Kenton-on-Sea is set to host the inaugural Kenton Wellness Festival, from 18–22 June 2025, offering a soul-nourishing blend of…
Members of The Old Boys Association (OBA) of St Andrew’s School, Bloemfontein, gathered at Port Alfred’s MYPond Hotel on Saturday last week for their annual reunion breakfast get-together. Some Old Andreans who are retired to various…
In March 2019, recognising an imminent environmental catastrophe, the UN Environment Assembly encouraged member states to identify and promote environmentally friendly alternatives to single-use plastics, including disposable nappies.…
Two friends from Howick in KwaZulu-Natal, Matthew Murray and Charles Raw set off from Nico Malan Bridge in Port Alfred at the crack of dawn on Saturday to take on an epic charity 1,222km run to raise funds for an impoverished school. The…
Palcare recently moved its Port Alfred offices to 32 Becker Street and the branch is now fully operational. The new office is open every morning from 9am to midday, and they’re planning to extend their hours soon. Palcare offers…
As the Matric Class of 2024 awaits their results, emotions are naturally running high. For many learners and their families, this period is marked by excitement, pressure, happiness, and hopefulness, but on the other hand, it also brings…
The turnout may have been smaller than hoped for but the Capira 5km fun run to raise cancer awareness last Saturday at the Civic Centre was vocal and clear in its message – to test early for cancer. Capira (Cancer Awareness and Prevention…
The Rosehill SUPERSPAR in Port Alfred joined forces with Palcare during the month of October for breast cancer awareness through cupcake sales and a raffle. The Cupcakes for Cancer drive along with the raffle drew donations amounting to…
On Wednesday, October 16, the Alexandria community came together for a cancer awareness walk, showcasing local support and education for those affected by cancer. The event kicked off at Lunchbox at 10am, with participants embarking on a…
Breast cancer, the most prevalent cancer among South African women, is increasingly being detected in women under 40. This trend mirrors global patterns, where younger women are being diagnosed with more aggressive forms of the disease,…
