The South African Depression And Anxiety Group

July is Mental health awareness month, to create awareness around mental wellness to help save lives and break the stigma around mental illness. Showing people that we truly care and help people to deal with their stress in a way that…

RUN HENRY RUN: Henry Cock was joined by members of the Kowie Striders when he visited Port Alfred on Saturday to complete his 52nd half-marathon on his quest to run 133 half marathons in 113 days. Proceeds from this fundraiser go to the…