Stress

As Matric learners across South Africa prepare to receive their final results next week, the South African Depression and Anxiety Group (SADAG) is urging learners, parents, and educators to focus on Emotional Wellbeing during what can be…

According to the report, inflation and the broader cost-of-living crisis are taking an immense financial and mental toll on South Africa’s domestic workers. SHONISANI TSHIKALANGE New findings from the seventh annual SweepSouth report on…

During these times, when health is a major concern of people all around the world, it is important that we learn to control our anxiety as stress can cause a weakening of the immune system and lead to myriad health issues. The…