Fitness

Inspired Movement will host Khabonina Qubeka as she instructs an AfroYoga class on November 20 at 5.30pm. The event is called, “Who let the ladies out”. “While you may know Khabonina as Nina from Isidingo, what you haven’t seen is her…

Minister of Sports‚ Arts and Culture Nathi Mthethwa has clarified that professional contact sports such as football and rugby can resume fitness training only‚ exercising strict regulations laid out in the new level three national…